The Anatomy Of A Mattress: Ikea Latex Mattress

We can all agree that getting enough quality night sleep is important. However, some of us are not getting enough of it for a variety of reasons. The standard 8 hours per night may not be as accurate as you think it is. In fact, each person has different needs when it comes to sleep. … Read more

We have all been there, trying unsuccessfully to fall asleep, ending up wide awake and still tired in the morning. Insomnia can be acute, and fortunately, this is the most common type. However, for some people, insomnia is a chronic state and more often than not they do not get enough sleep. There are several … Read more

We are constantly told that sleep is important for normal functioning of our organisms. And it is true; we need around 8 hours of (most commonly) nocturnal sleep when our bodies and minds can rest and reset for the next day. Finding the proper mattress to sleep on is probably one of the most important … Read more