Innerspring Mattresses Have Their Merits
Have you started hunting for a new mattress or are you still thinking about it? Did you know that buying a new mattress is said to be more stressful than buying a new car? It’s not something you buy on very often and the retailers are bent on confusing you. But, if you collect some … Read more
Are You Sleeping With Dust Mites?
Be careful what you go to bed with. If you have a mattress you haven’t changed in years and you don’t wash your bedding every week in hot water, chances are high your bed is home to dust mites. In that case, you might be providing these microscopic creatures with everything they need –a soft, … Read more
The Perfect Bedtime?
Have your grandparents always nagged to you about going to bed late? Did they reiterate: An hour before midnight is worth two after? Well, maybe you’ll be pleased to know that they’re not quite right. Dr. Matt Walker, who teaches at the University of California, says that there is no magic sleep that goes away … Read more