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How Can You Tell When You Need a New Mattress?

What are the first signs your mattress needs replacing

Sometimes, it’s easy to tell you need a new mattress while, at other times, it’s quite difficult to know you should be looking for a place to buy a new boat mattresses in San Diego. You might think that nothing is wrong with your old mattress when in reality it could be affecting your health and your sleep quality. So, if you’d like to know how you can definitely be sure you should be thinking about a new custom boat mattress, read on!

When is it definitely time to replace a mattress

What are the first signs your mattress needs replacing?

Stanford Center for Sleep Medicine pundits say that you should try to keep your mattress in good shape, and know when to replace it altogether if you want to retain good sleep quality and health benefits.

When it comes to signs telling you that you should replace your mattress, there are two kinds – ones that gently nudge you and say “Hey, how about replacing your mattress?”, and those that hit you straight in the head and yell “Replace your mattress now, and we mean it, now!”.

Let’s see what are the first signs that you need a new mattress:

  1. Age

    OK, some mattresses can be as good as new even after 8 years of use. However, it’s not very likely, and you should definitely start thinking about getting a new mattress if yours is older than eight or nine years.

  2. Sleep

    If you’re no longer feeling as well-rested as you used to when you get out of bed in the morning, it might be due to the state of your mattress. If you’re constantly waking up feeling tired, it might be time for a new mattress.

  3. Aches

    Waking up with your body aching is never a good sign, and, most of the time, it’s down to the mattress. If your neck or back hurt when you get up, it’s probably because your mattress is too old.

  4. Noises

    If you start hearing squeaks or creaks coming from your mattress as you move trying to find the perfect sleeping position to drift off, it’s probably time to buy a new one.

  5. Goldilocks effect

    If you’re noticing a change in the firmness of your mattress, that is, if your mattress becomes too soft or too hard to sleep on, it’s time to start visiting mattress shops.

When is it definitely time to replace a mattress?

Then, there are those other signs that yell out that you need a new mattress if you want to continue sleeping well and stop waking up tired and cranky. These are the signs you should definitely heed.

While you can afford to ignore the first signs of having to replace your mattress for some time, if you start noticing any of the following, you should definitely visit a mattress store as soon as possible:

Sagging – If there’s obvious sagging on your mattress, it means that it is starting to lose its properties rapidly and that you should buy a new one, without question.

Impressions – Again, if you start noticing impressions forming on your mattress when you get out, and they start lasting for longer and longer each time you wake up, it’s time for a new sleeping surface.

Lumps – Similar to noticeable impressions and sagging, lumps are also quite serious, and they can affect sleep quality and various aches quite a lot. Visible lumps mean you should buy a new mattress.

Allergies – If your allergies start acting up during the night, or first thing in the morning, it is a sure sign that your mattress is no longer doing the job it’s supposed to and you need to replace it.

Place – If you’re starting to look for other rooms to sleep in, there’s no better signs that your mattress is no longer fit for you. If you’re finding yourself on the couch more and more, buy a new mattress.

Where can I find a good selection of mattresses for boats in San Diego

“Where can I find a good selection of mattresses for boats in San Diego?”

It doesn’t matter if you need a new mattress for your boat or for your house – the signs that you need a new mattress are always the same. So, if you want to buy a new mattress in San Diego, there’s only one place you should turn to – Mattress Makers.We boast a three-generation tradition of making quality mattresses that fit the needs of our customers perfectly, and we are sure we can do the same for you. So, on your way back home from Mission Beach, stop by our store and check out our stock. We’ll help you out!

Benefits of Custom Boat Mattresses

Why are custom boat mattresses a sound choice

Aside from the apparent boost of overall comfort, there are many benefits to a custom boat mattress. If you’re looking to replace your old mattress on your boat because you’re starting to notice clear signs that it’s no longer serving its purpose, you should definitely think about going for a custom boat mattress in San Diego. Read on to discover more about the benefits of buying a mattress designed especially for you!

What are the benefits of custom boat mattresses

Why are custom boat mattresses a sound choice?

Nobody’s saying you have to go for a custom boat mattress. It’s not as if it’s proscribed by the American Academy of Sleep Medicine. However, it is definitely something you should consider. Why?

Well, sometimes it can prove difficult finding a production mattress to fit your home sleeping accommodations. It might be too long, or too wide, or too narrow… You get the idea. Now, take all those considerations and think about your sleeping cabin on a boat.

It’s much more specific in size and shape, isn’t it? Now, do you really think there is a great possibility of you going mattress shopping, browsing the stores, and finding a regular boat mattress that will fit the sleeping quarters on your boat perfectly?

Not exactly. And that is why custom boat mattresses are a sound choice. You can modify their size, shape, and other aspects according to your needs and make them fit your sleeping space. 

What are the benefits of custom boat mattresses?

Custom boat mattresses, similar to custom mattresses reserved for “regular” bedrooms, have many benefits to boast, and here are the most important of them:

Perfect fit – As we’ve already kind of mentioned, a custom boat mattress can be tailored to fit the bedroom on your boat perfectly. This way, you’ll eliminate the hassle of having to modify your boat mattress upon purchase.

Partner – You have to think about your sleeping buddy, right? If you like a firm mattress, your partner might prefer a softer variant. A custom boat mattress can be made to accommodate different sleeping preferences, i.e. one side can be a tad softer, while the other side of the mattress can be a tad firmer, among other things.

Costs – When you cut out the middle man, you cut down the costs too. In the end, a custom boat mattress may end up costing you less than a boat mattress found in your local mattress store.

Modifications – And we don’t mean pre-purchase modification, but rather post-purchase ones. When you buy a custom boat mattress, you can modify it later on to suit your changing sleeping needs. 

Sleep – Finally, but most importantly, you’ll sleep a lot better if you buy a mattress that suits your sleeping needs to a T. And isn’t that the biggest benefit of them all?

Are there any health benefits to a custom boat mattress?

It’s wise of you to ask, as health benefits are just as important as having your boat mattress fit your sleeping cabin perfectly, or making it suit both you and your partner. There are two major health benefits when it comes to custom boat mattresses:

  1. Neck, back, & joint pain

    When you buy a custom boat mattress, one that will suit your body, you will greatly diminish the pain you may have been experiencing due to a poor mattress, or eliminate it altogether.

  2. Breathing problems & snoring

    The second big health perk of a custom boat mattress is that it will alleviate common sleeping issues, such as snoring or sleep apnea. A custom mattress can be made a bit firmer in order to help you battle these health problems.

“Where can I buy a custom mattress for my boat in San Diego?”

Are there any health benefits to a custom boat mattress

Making a custom boat mattress is a tall order for many a mattress maker, but never for Mattress Makers – the leading San Diego mattress manufacturers. We are a family-owned business with a long tradition of making quality mattresses that perfectly suit our clients’ needs. So, if you’re looking for a custom mattress for your boat, come to our shop on your way from La Jolla Shores and we’ll design a mattress specifically for you. We’re waiting!

How Can I Get a Good Night’s Sleep on a Boat?

How can I get a good night's sleep on a boat

Finding a way to sleep well on a boat seems simple enough – you get a firm bed, buy one of the better boat mattresses in San Diego for it, and you’re good to go. However, it is a tad more complicated than that. 

You need to be familiar with the aspects that make a quality boat mattress. You also need to know the signs that your boat mattress needs replacing, as well as learn how to stop mold from appearing underneath your boat mattress. But, for now, let’s see if we can help you sleep a bit better.

How to get the best night’s sleep on your boat?

There are people who are natural seafarers, who seem to have been born with gills instead of lungs, and that can’t wait to get on a boat, travel a bit, and then fall asleep on one while the waves are rocking them to sleep.

Then, there are people who can’t seem to get their seafeet whatever they try, and who just can’t sleep well on a boat. Some whom not even the American Academy of Sleep Medicine could help find their inner calm before they sleep.

Well, we’re here to help – on the one hand, we’ve tried to create a comprehensive guide on boat sleeping for beginners and, on the other hand, we’re sure that even the more experienced boating enthusiasts will find a couple of nuggets of wisdom here.

How do I get rest on a boat

How do I prepare my sleeping accommodations?

The first staple of a good night’s sleep is the sleeping accommodations you’re going to be spending your night in.

How do you prepare your sleeping area on a boat?

  1. Mattress

    Make sure you’ve got the right mattress for the job. Not all mattresses are meant for the waters, so you should definitely buy a special boat mattress that is as soft or as hard as you’d like it to be.

  2. Warmth

    It gets chilly on boat, especially in the evening, and there’s nothing worse than waking up because you’re too cold, and not having another blanket for emergencies. Always bring a couple of extra blankets if you’re preparing for a boating adventure.

  3. Privacy

    Lastly, you might want to complete your bedtime ritual with a pop-up changing room. If you’re a pajamas-wearing person, having a private place to change can prove a good beginning to a great night’s sleep.

What practical aspects of sleeping on a boat should I pay attention to?

Once you’ve got your sleeping accommodations all set up just as you like them, you should start thinking about the practical side of spending the night on a boat:

  1. Light – If you have a tendency of waking up in the middle of the night to grab a drink of water, make sure you have a flashlight nearby. Oh, and make sure it’s waterproof, just in case.
  2. Bathroom – Depending on whether or not you frequent the bathroom at night, check the bathroom setup to know what to expect. 
  3. The basics – Finally, make sure you’re surrounded by all the items you would normally use at home right before going to bed, so as to minimize night ramblings around the boat.

How should I prepare for potential emergencies?

Lastly, but nowhere near leastly, you need to be prepared for potential emergencies as well. The chances of you actually having to react to an emergency are slim, but still existent, so you should do well to be ready, just in case:

  1. Checks – If you’re feeling uneasy about sleeping on a boat, check all the potentially hazardous aspects of boating before you go to bed. This will help you sleep more soundly, and also prepare you for any potential emergencies.
  2. Alarm – Think about getting a bilge alarm. This handy little device will notify you in case the boat starts filling up with water overnight. Better an alarm than your feet getting wet.
  3. Anchor – When sleeping on a boat, an anchor is your best friend, so anchoring well is a good way to prevent any serious emergencies from occurring. 
How to get the best night’s sleep on your boat

“OK, I’ve got it all covered, now I’m just looking for the best boat mattress for me in San Diego.”

Special boat mattresses can still be considered somewhat of an oddity in the world of sleeping accessories, as not many companies make them, and not all of them make them well. However, there is a place in San Diego you can find the boat mattress of your dreams – Mattress Makers.

We’ve been making mattresses for generations, and we definitely know what a great boat mattress does. So, if you like the water, just not sleeping on it, stop by our store anytime you’re near Heritage Park, and we’ll make sure you leave completely ready for a night on the waves!

Snoring: How Can I Prevent It and Can an Adjustable Bed Help?

How can I sleep with my husband snoring

Oh, snoring – one of the biggest obstacles that stand between you and a good night’s sleep. No matter if it’s you or your partner, snoring can get old really quickly. It’s only normal that you want to do something about it. 

Don’t worry, we’re here for you. We’ll do all in our power to help you prevent snoring, or to help your partner deal with it. Sometimes, the solution is a trip to the doctor’s office. Other times, it’s a new split king adjustable bed base. Whatever it is, we’ll get to the bottom of it. 

What is the best position to sleep to prevent snoring

What is the best position to sleep to prevent snoring?

First thing we would like to say is that you should try several sleeping positions out, and see which ones help you snore less. What works for one person might not for somebody else, and sleeping comfort is always quite an individual matter.

However, we don’t mean to say that there aren’t a couple of sleeping positions that even the pundits at American Academy of Sleep Medicine would advise you to try out:

  1. The fetus – When you sleep in this position, you lie on your side, tuck your legs towards your stomach, and place your arms in front of your face. Although it doesn’t seem that way, this sleeping position will elongate your spine, alleviating acid reflux and reducing snoring.
  2. The log – This sleeping position is extremely simple, but highly effective when it comes to reducing snoring. You just lie on your side with your whole body straight. This position takes the stress off your spine, which reduces snoring.

What sleeping positions should I avoid if I have trouble snoring?

As we’ve seen, there are some sleeping positions that will help you snore less. However, there are also some sleeping positions you should stay away from if your snoring is becoming a bit too much:

  1. The starfish – Although the starfish position is great for alleviating neck and back pain, it’s not exactly suitable for preventing snoring. You lie on your back with your arms resting on the pillow, and your legs stretched in front of you. Don’t sleep like this.
  2. The soldier – Soldier is another simple sleeping position, but one that actually worsens snoring, so you should definitely avoid sleeping on your back with your arms tight to your body, and your legs outstretched.

Are there any more anti-snoring tips and tricks?

If you’re already asking, we’ll give you three easy tricks you can try immediately:

  1. Place something soft under your skin before you fall asleep. Snoring can occur because of the loose skin around your neck. If you place a tiny pillow or your hand beneath your chin, the skin will firm up, reducing snoring. However, this is not a good method for uneasy sleepers.
  2. You can also try propping your abdomen up by placing a pillow underneath you. This increases comfort, sure, but it also reduces strain and opens up your airways to make breathing easier. 
  3. Finally, try elevating your head a bit by either placing a pillow or by trying out an adjustable bed. If you keep your head elevated when sleeping, you will relieve potential nasal congestion you might be suffering from.

How can I sleep with my husband snoring?

Love’s got nothing to do with it, let’s first get that clear. Everybody deserves a good night’s sleep, which can be difficult to attain when sleeping next to a snoring partner. That is why we’re giving you some advice on how to be better rested next to a partner who snores.

How do I sleep next to a person who snores?

  1. Early night

    Get to bed before your partner does. This will save you the anxiety of dreading every inhale, while also allowing you to fall asleep before your partner starts snoring.

  2. Tennis ball

    OK, this one’s a bit out there, but if you sew half a tennis ball onto the back of your partner’s pyjamas, it will be quite uncomfortable to sleep on the back, and we all know sleeping on the back makes snoring even louder!

  3. White noise

    A white noise machine can help you create a much more relaxing atmosphere by drowning out the sounds of your partner snoring.

  4. Recordings

    If you’ve ever heard that famous sentence “I don’t snore!”, it’s time for some tough love. Record your partner’s snoring, play it, and start finding solutions together. 

  5. Ear plugs

    If all else fails, you can always turn to good old ear plugs. They’re not exactly what you’d call comfortable, but try to find the ones that suit you.

  6. Doctor

    Sometimes, snoring can be caused by an underlying medical condition. Speak with your partner and schedule an exam.

Does an adjustable bed help snoring

Does an adjustable bed help snoring?

Oh yes, it does. Adjustable beds are so good at reducing snoring, that they should be your number 1 purchase if either you or your partner snore the night away. They can assume any position and provide a snore-free night.

What’s more, there are now split king adjustable bed variants, meaning that you and your partner can both adjust the bed to a perfect sleeping position. And, with that, proper sleep will come.

How does an adjustable bed help reduce snoring?

Here are the top three ways adjustable beds help prevent or reduce snoring:

  1. Adjustability – The name says it all – you can keep adjusting your bed until you find the sleeping position that reduces or eliminates snoring.
  2. Distribution – By adjusting the bed to a position that suits you, you will better distribute your weight, minimizing pressure on your spine, alleviating snoring.
  3. Relief – Finally, if your nose is stuffy, you will definitely snore through the night. There are positions that are perfect for finding relief from sinusitis. 

“Where in San Diego can I buy the best adjustable split king bed base?”

If you or your partner are experiencing trouble with snoring, an adjustable bed in the split king variant might be just the solution you’ve been looking for. What’s even better, we know just the place you can get one – Mattress Makers!

We are a family business and mattress making runs through our veins. We’ll employ all our expertise into finding the best possible adjustable bed solution for your home. If you’re too exhausted from bad sleeping, and it’s been ages since you’ve visited the Mission Trails Regional Park, stop by our store and let’s sort it out together!

What Can I Do To Fall Asleep Quickly and Ensure Good Sleep?

Does an adjustable bed improve sleep

If you don’t get enough quality sleep, you’ll not only feel tired and mopey, but you’ll also be less productive, with a lot less energy and good vibes to share. Sometimes, you can’t sleep well because you or your partner are snoring, but other times, you just need a good pre-bedtime routine. 

And that’s exactly what we’re going to try to help you with. We’ll tell you how to prepare to sleep soundly, and show you some tricks on how to fall asleep more quickly. We’ll even tell you how adjustable beds can help. Let’s begin. 

How do you fall asleep in 5 minutes

How do you prepare for a good night’s sleep?

Many people struggle with getting some good rest at night, and it’s a big problem. If you don’t sleep well, you’re more susceptible to illnesses, you lack the energy to get through the day, and your mood is not in the best of places either. 

Stanford Center for Sleep Medicine describes many cases with the same problem. Since we know how dreadful it feels to spend the night tossing and turning, we’ve decided to share some tips.

How to sleep better?

  1. Light exposure

    Try to be as exposed as possible to natural sunlight during the day, as this keeps your circadian rhythm healthy, and improves sleep quality at night.

  2. No blue light

    Don’t allow yourself to be exposed to blue light before you go to bed. Blue light tricks your body into thinking that it’s actually daytime, which doesn’t help you sleep well.

  3. No caffeine

    It’s never a good idea to consume caffeine before getting into bed. It worsens the quality of your sleep significantly. But, if you’re still craving a cup of jo, stick to decaf.

  4. Don’t nap

    Try to reduce or eliminate naps altogether. Daytime sleeping can confuse your body’s internal clock, lowering sleep quality drastically.

  5. Avoid alcohol

    All of us need to let our hair down from time to time, but having a couple and then going to bed will not make you sleep better.

  6. Late snacks are a no too

    Munching late at night negatively impacts the quality of your sleep, and it impairs melatonin and HGH release. If you have to eat before sleeping, you should choose low-carb food.

  7. Relaxing bath

    A warm bath before going to bed can greatly help you sleep better.

How do you fall asleep in 5 minutes?

Falling asleep in five minutes can seem like a tall order at first, but, if you make a routine out of our little tips and tricks, you’ll start falling asleep as soon as your head hits the pillow.

  1. Room temperature – Lower the room temperature before going to bed to fall asleep more quickly.
  2. “4-7-8-” breathing – This breathing technique will get you calm and relaxed, which helps you snooze off in a jiffy.
  3. Schedule – Try to create a sleeping schedule and stick to it in order to get your body used to your sleeping needs.
  4. Yoga and meditation – If you’re feeling restless before going to bed, meditating or doing yoga can really help.
  5. Look away from your clock – Don’t check your smartphone clock every two minutes and despair over not having fallen asleep yet. 
  6. Music – Playing a short, relaxing tune when you turn in can help you fall asleep faster.
  7. Ritual – Try to create a pre-bedtime ritual that will help you relax and fall asleep easily. 
  8. Read – Get into bed, grab a book, and read a bit, until the letters start becoming blurred. That’s certain to get you to fall asleep.
  9. Comfort – Sometimes, it is not up to you. Perhaps the mattress or the pillow you’re sleeping on are bad, so try replacing them with new ones. 
  10. Environment – Sometimes, rearranging little details around the room can help you make a sleeping shrine out of it. 
  11. Sleeping position – Finally, try several sleeping positions out and see which one works best. Don’t stick to your guns when it comes to sleeping positions. 

Does an adjustable bed improve sleep?

Yes, adjustable beds do improve sleep quality, and here’s why:

  1. Circulation – Adjustable beds offer a variety of sleeping positions, many of which improve blood flow. And, with better blood flow comes better sleep.
  2. Ergonomy – Once again, you can place your adjustable bed in a position that suits you most, thus ensuring better sleep. 
  3. Snoring – Adjustable bases can angle your body in a way that will reduce or completely eliminate snoring, helping you sleep better.
  4. Massages – Some adjustable beds come with a massaging feature. If this doesn’t improve your sleep, nothing will!
  5. Independence – Finally, if you’re sleeping with a partner, there are split adjustable beds that allow each person to find their perfect sleeping position.
How do you prepare for a good night’s sleep

“Where in San Diego can I find quality adjustable beds?”

If you think you’ve tried everything to get a better night’s sleep, you haven’t been to Mattress Makers – the manufacturers of finest mattresses, pillows, and other sleeping accessories in San Diego. We have adjustable beds to suit everybody’s needs, and we’re sure we can find one that is perfect for you. If you’re craving rest, stop by our store on your way to Whaley House Museum. We’ll help you find what you need!